What is Reflexology?

It is a non-intrusive therapy using the foot as a corresponding map of the body. Reflexology helps to restore the natural balance to the body by applying pressure to points in the feet and lower legs.

 Reflexology is a holistic therapy dating back 5,000 years and originated in the east. It is based upon the principle that 10 equal vertical lines divide the body into energy zones. When pressure is exerted on reflex points on the feet can treat corresponding areas within the person body.

 Positive results have been recorded helping with many disorders such as pain management, headaches, back and neck problems, stress and digestive problems among others.

 How does it Work?

Each foot contains 26 bones, 107 ligaments, 19 muscles and 7,200 nerve endings. Stimulating reflex points with in the feet increases physiological changes in the body. Increasing blood flow and stimulating the nerve supply and nutrients within the body helping the body to begin the bodies natural healing process.

 The treatment

The first visit will include completion of a consultation form followed by a recommended treatment. The first appointment is approximately  90 minutes. Subsequent treatments will take an hour. The treatment aims to induce deep relaxation and to encourage the elimination of toxins stored in the body.